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Indoor Laps

Ride 35 real roads in Bavaria, rebuilt in 3D from open map and survey data, with ERG workouts and computer riders. Works offline.

Listed 29 Oct 2026Built this? Claim this page

Visit indoorlaps.com Add to compare

Cost to ride: Free
Runs on: macOSWindows
Trainer control: FTMS; over Bluetooth LE

Key answers

Free to ride?YesSourced[1]Free plan: Free during the beta for private use, no subscription.
Works without an account?YesSourced[1]"no account needed"
Runs in a browser?Not listedSourced[1]Listed for macOS, Windows.
Controls a smart trainer?YesSourced[1]FTMS.
Ride with other people?UnknownKnow this? Add it
Ride your own routes?NoSourced[2]
Structured workouts?YesSourced[1]Imports .zwo.
Sends rides to?UnknownKnow this? Add it

Plans

Free betaFreeFree during the beta for private use, no subscription [1]

Full spec

17 of 35 known

Cost

1 of 2

Free trial: Unknown; Know this? Add it
Works without an account: Yes; Sourced 29 Oct 2026 [1]"no account needed"Sign in to confirm or correct

Runs on

2 of 2

Platforms: macOS, Windows; Sourced 29 Oct 2026 [1]macOS 11+ on Apple Silicon; Windows 10/11 64-bit. "A Linux version follows shortly" so linux omitted. Post: "No iPad, Android or Apple TV."Sign in to confirm or correct
How you install it: Download; Sourced 29 Oct 2026 [1]Zip download, not code-signedSign in to confirm or correct

Trainer and sensors

3 of 7

Controls a smart trainer: Unknown; Know this? Add it
Trainer protocols: FTMS; Sourced 29 Oct 2026 [1]Site: Bluetooth FTMS. ANT+ FE-C "in testing" so not listedSign in to confirm or correct
Connection types: Bluetooth LE; Sourced 29 Oct 2026 [1]Heart rate over Bluetooth; FTMS over Bluetooth. ANT+ over USB stick is in testingSign in to confirm or correct
Sensors supported: Heart rate; Sourced 29 Oct 2026 [1]Heart rate over Bluetooth; power comes from the trainer (not stated separately)Sign in to confirm or correct
Power match between sensors: Unknown; Know this? Add it
Shares the trainer with other apps: Unknown; Know this? Add it
Trainers tested: Unknown; Know this? Add it

Riding

4 of 8

Ride modes: ERG; Sourced 29 Oct 2026 [1]ERG workouts and hold-watts; sim/grade resistance not explicitly stated on the siteSign in to confirm or correct
Own GPX or real routes: No; Sourced 29 Oct 2026 [2]Post: no GPX import — "It isn't a GPX importer"; 35 fixed Bavarian roadsSign in to confirm or correct
Video routes: Unknown; Know this? Add it
Virtual world: 3D; Sourced 29 Oct 2026 [2]Real roads with 3D building models, built in GodotSign in to confirm or correct
Ride with other people: Unknown; Know this? Add it
Computer-controlled riders: Yes; Sourced 29 Oct 2026 [1]Computer riders, pacer, drafting, ghost of your best rideSign in to confirm or correct
Other sports: Unknown; Know this? Add it
Games: Unknown; Know this? Add it

Workouts

3 of 5

Structured workouts: Yes; Sourced 29 Oct 2026 [1]Sign in to confirm or correct
Workout import formats: .zwo; Sourced 29 Oct 2026 [1]ERG mode supports .zwo workout filesSign in to confirm or correct
Build your own workouts: Unknown; Know this? Add it
Training plans: Unknown; Know this? Add it
FTP tests: Ramp; Sourced 29 Oct 2026 [1]Sign in to confirm or correct

Coach and voice

0 of 5

AI coach: Unknown; Know this? Add it
How the AI coach is paid for: Unknown; Know this? Add it
What the AI coach does: Unknown; Know this? Add it
Voice input: Unknown; Know this? Add it
Spoken coaching: Unknown; Know this? Add it

Integrations and data

3 of 4

Connects to: Unknown; Know this? Add it
Export formats: FIT; Sourced 29 Oct 2026 [1]Sign in to confirm or correct
Keeps your data on your device: Yes; Sourced 29 Oct 2026 [1]Rides stored locallySign in to confirm or correct
Works offline: Yes; Sourced 29 Oct 2026 [1]"runs without an internet connection, since all 35 routes ship in the download"Sign in to confirm or correct

Project

1 of 2

Maturity: Beta; Sourced 29 Oct 2026 [1]"open beta"Sign in to confirm or correct
Has a trainer simulator: Unknown; Know this? Add it

Riders

No ratings or rider reports yet.

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History

29 Oct 2026
ListedListed on Indoor Cycling Guide

Sources

[1]indoorlaps.comOfficial site · Checked 29 Oct 2026↑ Key answers
[2]reddit.com/r/IndoorCycling/comments/1xihnqb/yes_another…Reddit post · Checked 29 Oct 2026↑ Key answers